My life is pretty hectic and hard to stay on schedule. Each night I write down my list of things to do for the next day.  I like  having that control and satisfaction of getting …

As seen on the Oprah Show and in her magazine, here is the No Phone/No Text pledge that I encourage all of our readers to participate in.

“We can live without religion and meditation, but we cannot survive without human affection”    - the 14th Dalai Lama

When a friendship turns toxic-cut your losses before it’s too late!

I consider myself very lucky, no blessed, in that I know a great number of people (many of which I can call ‘a friend’.) I have many opportunities for people to come into my life and stay as part of my life for years and years. Recently however, I realized I have to ‘weed’ through my friendship garden in order to keep my own sanity.

Sometimes you just have to rattle your life a little. We go about our daily routines and every once in a while an opportunity presents itself and you can either step outside your comfort zone or stay put.

If you’ve ever wanted to get something off your chest (sometimes literally) and wasn’t quite sure who to turn to?  At  www.truuconfessions.com you can share it with the world and no one will know, how liberating!! 
Their mission:  …